10 Steps to Happiness Program
10 Steps to Happiness is a group program that takes clients through the elements of how to be happy.
Scientific research has shown that there are things we all need in order to be happy. PosAbilities has developed a program that incorporates these elements into an easy-to-remember model, relevant for youth and appropriate for those on the spectrum.
Each letter of the word HAPPINESS represents an element of happiness.
The 10 Steps to Happiness Program will be run over 6 weeks and will include definitions, activities, practice for each element, discussion opportunities and resources, all relevant and appropriate for youth on the spectrum. Each session is 2 hours, with plenty of brain breaks. Venues will be negotiated based on the dynamic and geographic location of the group.
With up to 6 people in a group, this program has been hugely successful and provides youth on the spectrum with clear and specific skills to be successful in each of the HAPPINESS elements, leading to independence and strong futures!
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"I can only give positive praise for Jo as a teacher for my son. She was supportive, understanding & nurturing for him as an individual. She allowed him to learn & be himself. This gave him the skills so that now he is working, driving & living his life to the fullest. Jo has given him skills that will stay with him his whole life. I highly recommend Jo for any child on the spectrum, her support & skills will only enhance your child’s life."
- Sandra
"I just wanted to say thank you for all the help and support that you have given Dylan. Without your continuous support and guidance, I’m sure Dylan wouldn’t be where he is today, as you go above and beyond to help these kids and I just want you to know you are so inspiring as the passion and enthusiasm you have to help my son and kids on the spectrum is just amazing. So, thank you so much!"
- Leanne
"I just wanted to say a big thank you for the support, structure and understanding that you give my twins. Your determination and consistency have strengthened my twins to becoming stronger, more confident merging adults. Thank you."
- Laurie
"Thanks to Ms Opie's support throughout school, I have been able get to where I wanted to in life. I have a house. A great paying job. A loving partner that I have been with for 6 years also we just had our first child together. I am happy with how far I have come in life, most of it is because I have had Ms Opie's support."